Healthy diet isn’t just a topic for doctors and medical researchers. There’s a psychological component to the question of why people maintain knowingly maintain unhealthy eating habits, and what might prompt people to switch to healthier foods. A new paper
It’s solidly established that there appears to be a link between optimism and physical health. This can be seen, for example, from the fact that people with higher levels of optimism tend to encounter fewer health problems as they age.
A recent study published in the Journal of Epidemiology & Community Health has suggested that eating a lot of fish may help reduce the risk of depression. Major depression is one of the most common mental disorders, with most families affected