You might think that an ideal worker is one who’s always thinking about their job, but that doesn’t seem to be the case. In fact, taking your work home with you at night, whether literally or inside your head, might
Millennials get accused of all sorts of things. Narcissism is a common one. That idea fell apart when scientists took a closer look at it. But here’s a charge that might stick: perfectionism. It turns out that levels of perfectionism
Burnout at work is a common phenomenon, but it’s still one that mental health professionals don’t completely understand. Why do some people eventually become emotionally exhausted by their jobs? And is this a workplace problem or a mental health problem?
Burnout doesn’t just mean being tired, or stressed out, after a long day or before a big deadline – occasional stress is a normal part of a busy and healthy life. Burnout syndrome is a psychological term that refers to