Even if we aren’t always aware of it, we all have tricks we use to manage our emotions on a day-to-day basis. One of these is that we engage in different activities that help us regulate our moods. When we’re
If you’ve ever gotten stuck in the jaws of a bureaucracy, you know that rules can do funny things to people. When people have a rule they can follow blindly, they tend to stop thinking because they don’t need to
Remembering new things like words in a foreign language can be tough, but an international team of researchers has a trick to make memorization a little easier on yourself. When I was browsing recent psychology research and came across an
Ever feel like from your emails to your calls to your web history, your whole life is on your mobile phone? You could be right. Lately, psychology researchers have been looking at what they can learn about you by looking
Psychologists are taking the adage that “there’s no such thing as a joke” to entirely new places, and they’re finding that your sense of humor might say more about you than you realize. In 2003, researchers in London – London,
A phobia or anxiety disorder is kind of like an onion. No, not because it can make you cry, but because it has several layers. First, there are the symptoms of the disorder itself – elevated heart rate, for example.
Reading a book might not just be a fun way to kill some time. According to a growing body of research, it can also make you better at understanding what other people are thinking and feeling. When you start a
“That’s just how we do things.” “That’s just the way things are.” “I don’t see any reason not to do things that way.” None of these are very compelling explanations for why we should do something. But if most of
Envy gets a bad rap. I mean, let’s be real: being on a list of “seven deadly sins” isn’t good PR for anyone. Fortunately, psychologists aren’t always the types to judge a sin by its cover, and research into this
If you’re like me, you spend a lot of time thinking about things other than what you’re doing in the present moment. In fact, if you’re like most people, your mind is wandering for almost half of your waking life.